Wed, Jun 28
|Paschal's Restaurant
Dinner & Conversations: Self-care
Come join us in conversation as we discuss why Self-care is important and what tips you can use to take care of yourself and help you thrive in every aspect of your life.
Time & Location
Jun 28, 2023, 6:00 PM – 8:00 PM
Paschal's Restaurant, 180 Northside Dr SW, Atlanta, GA 30313, USA
About the event
Self-care is all about caring for yourself to ensure that both your physical and emotional needs are met. It is vital for building resilience toward those stressors in life that you can't eliminate. When you've taken steps to care for your mind and body, you'll be better equipped to live your best life.
According to the World Health Organization (WHO), self-care is important because it can help promote health, prevent disease, and help people better cope with illness. It's important to assess how you're caring for yourself in several different domains so you can ensure you're caring for your mind, body, and spirit.
Come join us in conversation as we discuss why Self-care is important and what tips you can use to take care of yourself and help you thrive in every aspect of your life.