It's your holiday too, mom
The holiday season gets a bad reputation as being stressful for moms. Sure, when it comes to juggling the pressures of making the...
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Happy Thanksgiving Moms: Teaching and Practicing Gratitude
Thanksgiving expression for the Black community began as a church-based celebration. Black pastors often gave sermons about struggles,...
Gestational Diabetes Dietary Tips
Blood sugar control during pregnancy is important for your health and the health of your baby. Gestational diabetes occurs when high...
Balancing Pregnancy and Diabetes
November is American Diabetes Month, a time when communities across the country come together to bring attention to diabetes. This year’s...
The Truth About the Pregnancy Glow
Throughout pregnancy it’s common to hear the compliment that you’re “glowing,” but is there truth to that? In short, yes. According to...
Maternal health literacy: Why it’s important to advocate for yourself
Although it may not seem obvious, it is incredibly important to be your own advocate throughout your pregnancy and after. It's absolutely...
Mommy Mental Health
Maintaining your mental health as a mother is just as important as taking care of your child. Moms give up a lot in order to raise...
Focusing on your Mental Health Postpartum
This week the world celebrated World Mental Health Day! It serves as a reminder to take some time for yourself while also destigmatizing...
Kicking off Breast Cancer Awareness Month!
Each year roughly 264,000 women are diagnosed with breast cancer according to the Center for Disease Control (CDC). While...
Where are we with Reproductive Rights in The US?
Pregnancy and the Working Woman Every day working women feel pressure to carry the world on their shoulders, whether that means advancing...
PREGNANCY AND UTERINE FIBROIDS? ...IT'S OKAY!
HOW TO ENSURE YOU SET YOURSELF UP FOR YOUR BEST PREGNANCY JOURNEY The CDC cites uterine fibroids as being the most common noncancerous...
Closing out National Breastfeeding Month with Resources You can Use!
Did you know that August is National Breastfeeding Month? At TruDiary, we’ve spoken to countless women who have found themselves...
Alabama & Georgia Moms Are Getting More Support: What does the Medicaid Expansion Mean for You?
"Medicaid extension throws postpartum parents a lifeline! Post-partum disruptions like losing health care coverage or not having...
Alabama Extends Medicaid Coverage for Moms after Childbirth
"Women in Alabama who qualify for Medicaid during pregnancy will have coverage for a year after giving birth under the state’s new...
Postpartum Medicaid Coverage Expands for GA Moms
In exciting news for new moms across the state, both of Georgia's legislative bodies voted unanimously earlier this month to give final...
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